High-conflict divorce cases are emotionally and financially draining for all parties involved. If you're going through a high-conflict divorce, you're not alone. According to the American Psychological Association, 40-50% of marriages in the United States end in divorce. However, not all divorces are created equal, and high-conflict divorces require special attention and care.
1. Hire an Experienced Family Law Attorney
The first step in handling a high-conflict divorce case is hiring experienced representation. Look for an attorney with experience in handling high-conflict cases and a track record of success. A reasonable attorney will help you navigate the legal system and protect your rights.
2. Focus on The Big Picture
In high-conflict divorce cases, it's easy to get caught up in the details and lose sight of the big picture. Remember that the ultimate goal is to reach a fair and equitable settlement that works for both parties. Stay focused on the big picture and avoid getting bogged down in minor details.
3. Communicate Effectively
Effective communication is vital in high-conflict divorce cases. Try to communicate calmly and respectfully, even if your ex-spouse is difficult. Avoid using inflammatory language or threats, which will only escalate the conflict.
4. Consider Mediation
Mediation can be a helpful tool in high-conflict divorce cases. A trained mediator can help both parties work through their issues and find common ground. Mediation can be less expensive and less time-consuming than going to court and can help preserve the relationship between the parties.
5. Take Care of Yourself
Divorce is a stressful and emotional process, and taking care of yourself during this time is essential. Make sure to eat well, exercise, and get plenty of rest. Consider seeking support from a therapist or support group to help you navigate the emotional challenges of divorce.
Roseville Divorce Lawyer
In conclusion, high-conflict divorce cases are challenging, but they can be successfully navigated with the right approach. If you need help with a high-conflict divorce case, contact Bez Law Firm, P.C. for a consultation.
Sources:
- American Psychological Association: https://www.apa.org/topics/divorce/
- Mediation Association of Colorado: https://www.coloradomediation.org/
- National Alliance on Mental Illness: https://www.nami.org/Find-Support/Family-Members-and-Caregivers/Divorce-and-Separation